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Organic Legumes and Farro Soup

70g (2,5oz)

This product is currently not available but will soon be in assortment.

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Organic Legumes and Farro Soup
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5 minute meal
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The Legume and Spelt Soup from the 5 minute meal line is a warm and creamy cuddle, suitable to warm up the coldest days with taste. It is a balanced dish that combines spelt with the vegetable proteins of legumes, all enriched with velvety potato and leek soup. A complete, tasty and totally organic dish. It can be prepared in just 5 minutes in a pot or microwave with the addition of water. The soup is ready-made and delicious as it is, but you can enrich it with EVO oil and Parmesan cheese.
Preparation and cooking

  • In microwave: pour the bag content into a container suitable for microwave cooking, 1 cup of water (8.45 fl. OZ) and cook for 5 minutes at max power. Stir and let stand for a while before tasting.
  • In the pot: pour the content of the bag into a small pan, add about 1,27 cup of water (10,14 fl. OZ) and cook for 5 minutes from boiling over medium heat. Add water to taste.

    • Ingredients

    Pre-cooked legumes* 50% (pre-cooked chickpeas*, pre-cooked round beans*, pre-cooked red beans*, pre-cooked green lentils*, pre-cooked green peas*), pre-cooked wheat (spelt)* 25%, aroma mix* leeks and potatoes [vegetables* dehydrated 66% (potato* 55%, leek* 10%, onion*, carrot*, celery*, parsley*), dehydrated rice syrup*, salt, rice flour*, corn starch*, miso* (soy*, rice*, water, salt, koji), extra virgin olive oil*, spices*, caramelized sugar*]. *Organic

    Allergens

    Contains wheat and soy.

    Nutrition facts

  • Energy: 1439 kj (341 kcal)
  • Fat: 2,2g (saturated: 0,2g)
  • Carbohydrates: 59,6g (sugar: 6,1g)
  • Fibers: 11,6g
  • Protein: 16,5g
  • Salt: 1,9g